The thirteen courses

Ten weeks each, one ninety-minute session a week. Every course names its science, its measures, and the product it builds. Mark courses as studied to keep track; your progress stays in this browser.

How the curriculum works | The Keystone | Reading list and measures

0 of 13 studied
  1. 1

    Constructing a Changed Mind

    You cannot steer a mind you cannot see.

    The Machine
    Interpersonal Neurobiology
  2. 2

    The Unmaking of a Criminal

    The system asks what you chose. This course also asks what you were given, and what you owe.

    The System and the Teaching
    Criminogenics and Restorative Justice
  3. 3

    The Science of Safety

    Your body decided before you did.

    The Machine
    Polyvagal Theory
  4. 4

    Trauma and the Brain

    Trauma has no tense.

    The Machine
    Trauma and the Brain
  5. 5

    The Unfinished Response

    Finish the motion the body never got to finish.

    The Machine
    Somatic Practices
  6. 6

    The Engine of Violence

    Violence is shame looking for a way out.

    The Pattern
    Shame Resilience
  7. 7

    The Attention You Own

    Attention is the one thing nobody can confiscate.

    The Pattern
    Therapeutic Mindfulness
  8. 8

    Ask a Different Question

    Not why the addiction. Why the pain.

    The Pattern
    Addiction Dynamics
  9. 9

    Identity Is a Vote

    Every action is a vote for the person you are becoming.

    The Pattern
    Developing Values-Based Atomic Habits
  10. 10

    Redemptive Compassion

    Compassion is not learned from scratch. It is recovered.

    The Bond
    The Age of Empathy
  11. 11

    Acts of Violence Are Failed Requests

    Every act of violence is a request that failed.

    The Bond
    Nonviolent Communication
  12. 12

    Leverage Points

    A system is perfectly designed for the results it gets.

    The System and the Teaching
    Systems Thinking and Structural Analysis
  13. 13

    No One Educates Alone

    No one educates another. We educate one another.

    The System and the Teaching
    Critical Pedagogy and the Credible Messenger